Did you enjoy Chuseok that is the biggest holiday
in Korea? We tend to eat more food than we usually do. Moreover the food that
we eat during Chuseok is made with oil. So it is very high in calories. In this
situation, you feel that you need to go on a diet and exercise. I recommend
that you go to WS Sport Center that is located in Information Science building.
If you enter the building, you can find it
out immediately. Its shape is triangle. At the entrance, there is blood
pressure monitor and InBody, which analyzes body composition. Beside the
instruments, there is maintenance. The next to these, there are many kinds of
sporting goods such as stationary bike, running machine, dumbbell, and etc.
WSU manages the sport center for improving
health for students, faculties, as well as local residents. Monthly fee for WSU
students is 20,000won, for WSU faculties also 20,000won too, and for local
residents 40,000won. If you pay the fee for 3 months, it can be cheaper than
paying for 1 month. It is open from 6 a.m. to 10 p.m. during weekdays, and from
8 a.m. on Saturday, and it is close on Sundays and holidays. You should wear
fitness clothing and sneakers.
There are also shower rooms. So you can
exercise whenever you want. After sweaty exercise, you can go to shower room
and shower and then you go to the next class with fresh brain, light body, and
calm mind.
If you want to get more information, don’t
hesitate and just call WSU sport center. The phone number is 042-630-9886.
201111767 Mina
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